In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
10-16th May 2021 is Mental Health Awareness Week. The team at CrossFit Shropshire Gym, Fitness and Nutrition Shrewsbury have been posting some tips for you
Well, we are a CrossFit gym in Shrewsbury so I would say that I think you know what our answer will be… There is risk
It has been a long few months but spring is here and COVID restrictions are easing off so this means we have something to look
Last week is here! I am so impressed with all your hard work over the last few weeks. All those press ups and time at
Week 3 is here. To help our members get through the second lockdown we have been doing the QuaranTEAM Games. Each week our members have
Week 2 is here! Well done on week one, all those press ups have been great! We have had great feedback from the team captains
For the QuaranTEAM Games all of our amazing members have been assigned to a team with one of our coaches being the team captain. Your
Help, Lead, Service, Integrity, Excellence These values help make the gym the happiest place in Shropshire. Our coaches and members all share these values too.
Fitness, Health, Happiness We want to help people become fit, healthy and happy. We have chosen those because all three are linked and our end
Our wifi password What is our wifi password? ‘Happiness’. That is our wifi password, the wifi name is ‘FitnessHealth’ and the password is ‘Happiness’. What
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
To learn more about how we use cookies, view our cookie policy