We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

BLOG

NEWS FROM OUR GYM.

POPULAR POSTS

Gym Values

Help, Lead, Service, Integrity, Excellence These values help make the gym the happiest place in Shropshire. Our coaches and members all share these values too. …

Read More

Mission Statement

Fitness, Health, Happiness We want to help people become fit, healthy and happy.  We have chosen those because all three are linked and our end …

Read More

Gym Vision Statement

Our wifi password What is our wifi password? ‘Happiness’. That is our wifi password, the wifi name is ‘FitnessHealth’ and the password is ‘Happiness’. What …

Read More

Happy and Safe Gym

It is amazing to have the gym open for safe in person training again. The past few weeks of training in the gym has really …

Read More

We’re not just a gym. We’re a coaching business.

Over the last months, the fitness industry has gone through a lot of changes.  The Covid Crisis was a great leap forward in the evolution …

Read More

New Programmes

Team, this is truly exciting. As we slowly exit lockdown and we enter the ‘new normal’. We do feel that the this ‘new normal’ should …

Read More

1.7 Happy

Announcements When we need to go online for coaching and classes please see how to do it: http://www.crossfitshropshire.com/2020/03/19/wod/at-home-training-virtual-class-prep/?fbclid=IwAR3OfxuCULgNq_r7IaKkGg6Yz8RaM4DC-CkiB_liQCMDlD5c150MiYFZGtc CrossFit Shropshire – CrossFit View Public Whiteboard …

Read More

1.1 Happy

Announcements When we need to go online for coaching and classes please see how to do it: http://www.crossfitshropshire.com/2020/03/19/wod/at-home-training-virtual-class-prep/?fbclid=IwAR3OfxuCULgNq_r7IaKkGg6Yz8RaM4DC-CkiB_liQCMDlD5c150MiYFZGtc CrossFit Shropshire – CrossFit View Public Whiteboard …

Read More

20.7 Grateful

Announcements When we need to go online for coaching and classes please see how to do it: http://www.crossfitshropshire.com/2020/03/19/wod/at-home-training-virtual-class-prep/?fbclid=IwAR3OfxuCULgNq_r7IaKkGg6Yz8RaM4DC-CkiB_liQCMDlD5c150MiYFZGtc CrossFit Shropshire – CrossFit View Public Whiteboard …

Read More

20.6 Gainful

Announcements When we need to go online for coaching and classes please see how to do it: http://www.crossfitshropshire.com/2020/03/19/wod/at-home-training-virtual-class-prep/?fbclid=IwAR3OfxuCULgNq_r7IaKkGg6Yz8RaM4DC-CkiB_liQCMDlD5c150MiYFZGtc CrossFit Shropshire – CrossFit View Public Whiteboard …

Read More

POPULAR POSTS

book a
free intro

Talk with a coach about your goals and Make a plan to achieve them.