Menu
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
You need a fitness coach. Like anything in life if you employ a professional to help then you will get the job done more efficiently …
CrossFit Shropshire does great morning classes in Shrewsbury. Here are some reasons why morning workouts are good for you. 1. Fewer distractions When you first …
Our new ‘Position is Power’ workshop has been designed by our Functional Patterns practitioner coach Harriet and is taking place in CrossFit Shropshire, Fitness and …
We are pleased to announce our CrossFit Shropshire Intramural Open 2022, right here in Shrewsbury. Every year, CrossFit HQ runs an event called “The CrossFit …
So you want to start a fitness programme, and you have questions about all the supplements out there. At our CrossFit Gym in Shrewsbury, we …
Over the years of coaching in my Shrewsbury CrossFit gym, clients have pointed to every single body part and said, “I want to lose fat …
If you Google “how to start a workout routine,” you’ll see some great advice from renowned sources. However, our CrossFit gym team in Shrewsbury knows …
You’ve heard of CrossFit Maybe you’ve seen crazy it people lifting big weights on Instagram. Maybe one of your co-workers goes to CrossFit after work …
10-16th May 2021 is Mental Health Awareness Week. The team at CrossFit Shropshire Gym, Fitness and Nutrition Shrewsbury have been posting some tips for you …
Well, we are a CrossFit gym in Shrewsbury so I would say that I think you know what our answer will be… There is risk …
Talk with a coach about your goals and Make a plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
To learn more about how we use cookies, view our cookie policy