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In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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NEWS FROM OUR GYM in Shrewsbury.
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We are passionate about your training
Are you tired of feeling stuck in a fitness rut? Do you feel like you’ve tried every workout program and diet plan out there, but …
The Power of Goal Reviews: Unlock Your Full Potential
Do you ever find yourself caught up in the whirlwind of daily life, constantly striving for the next milestone without taking a moment to pause …
Springtime nutrition
As the days grow longer and the temperature starts to rise, it’s a great time to incorporate seasonal spring produce into your diet. Not only …
Get a spring in your step!
The benefits of training in spring Spring is a wonderful time to start or continue your training routine. At CrossFit Shropshire gym, we offer you …
You don’t have to be fit to join the gym!
So you’re thinking about joining a gym? Are you hesitant to join a gym because you think you’re not fit enough? At CrossFit Shropshire, we’re …
I Loved The Intramural Open, What Next?
First of all a massive well done! You have just finished one of the most exciting series of events in our entire calendar at CrossFit …
Client Check-Ins
At CrossFit Shropshire, we call our goal reviews “client check-ins”. These check-ins allow us to connect with our members on a personal level and understand …
Indoor Rowing Workshop
Indoor rowing is much more technical than many people expect. Rowing is a full body exercise and the way in which you row is important. …
Small Group Classes
At CrossFit Shropshire we only coach in small groups. This is something that we are careful to protect and are very proud of. This means …
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free intro
Talk with a coach about your goals and Make a plan to achieve them.
BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
