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NEWS FROM OUR GYM in Shrewsbury.

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Happy and Safe Gym

It is amazing to have the gym open for safe in person training again. The past few weeks of training in the gym has really …

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We’re not just a gym. We’re a coaching business.

Over the last months, the fitness industry has gone through a lot of changes.  The Covid Crisis was a great leap forward in the evolution …

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New Programmes

Team, this is truly exciting. As we slowly exit lockdown and we enter the ‘new normal’. We do feel that the this ‘new normal’ should …

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1.7 Happy

Announcements When we need to go online for coaching and classes please see how to do it: http://www.crossfitshropshire.com/2020/03/19/wod/at-home-training-virtual-class-prep/?fbclid=IwAR3OfxuCULgNq_r7IaKkGg6Yz8RaM4DC-CkiB_liQCMDlD5c150MiYFZGtc CrossFit Shropshire – CrossFit View Public Whiteboard …

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1.1 Happy

Announcements When we need to go online for coaching and classes please see how to do it: http://www.crossfitshropshire.com/2020/03/19/wod/at-home-training-virtual-class-prep/?fbclid=IwAR3OfxuCULgNq_r7IaKkGg6Yz8RaM4DC-CkiB_liQCMDlD5c150MiYFZGtc CrossFit Shropshire – CrossFit View Public Whiteboard …

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20.7 Grateful

Announcements When we need to go online for coaching and classes please see how to do it: http://www.crossfitshropshire.com/2020/03/19/wod/at-home-training-virtual-class-prep/?fbclid=IwAR3OfxuCULgNq_r7IaKkGg6Yz8RaM4DC-CkiB_liQCMDlD5c150MiYFZGtc CrossFit Shropshire – CrossFit View Public Whiteboard …

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20.6 Gainful

Announcements When we need to go online for coaching and classes please see how to do it: http://www.crossfitshropshire.com/2020/03/19/wod/at-home-training-virtual-class-prep/?fbclid=IwAR3OfxuCULgNq_r7IaKkGg6Yz8RaM4DC-CkiB_liQCMDlD5c150MiYFZGtc CrossFit Shropshire – CrossFit View Public Whiteboard …

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20.5 Gainful

Announcements When we need to go online for coaching and classes please see how to do it: http://www.crossfitshropshire.com/2020/03/19/wod/at-home-training-virtual-class-prep/?fbclid=IwAR3OfxuCULgNq_r7IaKkGg6Yz8RaM4DC-CkiB_liQCMDlD5c150MiYFZGtc CrossFit Shropshire – CrossFit View Public Whiteboard …

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At Home Training -VIRTUAL CLASS PREP

Does the idea of a “Virtual Class” have you feeling more intimidated than seeing “Fran” programmed tomorrow? No worries, I’m here to help. I assure …

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20.4 Gainful

Announcements When we need to go online for coaching and classes please see how to do it: http://www.crossfitshropshire.com/2020/03/19/wod/at-home-training-virtual-class-prep/?fbclid=IwAR3OfxuCULgNq_r7IaKkGg6Yz8RaM4DC-CkiB_liQCMDlD5c150MiYFZGtc CrossFit Shropshire – CrossFit View Public Whiteboard …

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POPULAR POSTS

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