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NEWS FROM OUR GYM in Shrewsbury.


CrossFit Shropshire’s Thoughtful Christmas Packages

Unlocking the Gift of Fitness this Christmas at CrossFit Shropshire As the festive season approaches, our thoughts naturally turn to the joy of giving. What ...
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Share the Fitness Fun in Shrewsbury at CrossFit Shropshire

Autumn is here in Shrewsbury, and at CrossFit Shropshire, we’re gearing up for an exciting event that promises double the fun, double the energy, and ...
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The Power of Personal Training vs Group Classes

When it comes to achieving your fitness goals, choosing the right training approach is essential. With its focus on functional movements and high-intensity workouts, CrossFit ...
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Back to School Fitness at CrossFit Shropshire

Prioritising Family Health and Well-being Amidst the hustle and bustle of new schedules and responsibilities, it is crucial not to neglect our own health and ...
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Enhance Your CrossFit Journey with Yoga and Pilates at CrossFit Shropshire

At CrossFit Shropshire, we understand the importance of a well-rounded fitness routine, which is why we offer yoga and pilates classes to our members. In ...
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The Top 3 CrossFit Moves

Power, Strength, and Stamina Unleashed Welcome to CrossFit Shropshire, where we are passionate about helping individuals achieve their fitness goals through intense, functional workouts. In ...
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The Benefits of Sports Massage

Unlock Your Full Athletic Potential Sports massage has emerged as an indispensable tool for athletes and fitness enthusiasts alike, helping them optimise their performance, prevent ...
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The Three Key Components of CrossFit

Unleashing Your Full Fitness Potential CrossFit has emerged as a dynamic and intense fitness regimen that combines strength training, cardiovascular conditioning, and functional movements. With ...
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CrossFit for Beginners

Ignite Your Fitness Journey Embarking on a fitness journey can be intimidating, especially for beginners. The plethora of workout options available may leave you wondering ...
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Unlocking the Power of Functional Training

Why CrossFit Shropshire is the Ultimate Training Method In the ever-evolving world of fitness, one training methodology has risen above the rest, revolutionising the way ...
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