Summer training

Join us this summer

Summer is just around the corner! It’s the perfect time to start thinking about your fitness goals. Whether you’re looking to get in shape for the beach, a special event, or just to feel better about yourself, CrossFit Shropshire is here to help. You’ll love our fun summer socials and warm evening training sessions. You will be helped to become happy and confident with your body and fitness for the summer season.

At CrossFit Shropshire, we understand that getting fit and healthy can be a daunting task. You have no need to worry though as we’re here to make it fun and enjoyable for you! Our expert coaches can work with you to create a personalised fitness plan that’s tailored to your individual goals and abilities.

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How we train in the summer

Our warm evening training sessions are also a great way to make the most of the summer weather. Instead of you being cooped up in a gym all day, we take advantage of the longer days and warmer temperatures to get outside and enjoy the fresh air. Our outdoor workouts are designed to challenge your body and help you achieve your fitness goals while having fun in the process.

When it comes to achieving your fitness goals, nutrition is just as important as exercise. At CrossFit Shropshire, we believe in a holistic approach to fitness, which means focusing on both nutrition and exercise to achieve optimal health and wellness. Our nutritionist can provide you with personalised meal plans and dietary advice to help you reach your goals.

We understand that everyone’s fitness journey is different, which is why we vary our classes and programmes to suit your individual needs. From high-intensity interval training to weightlifting, our classes are designed to challenge your body and help you achieve your goals. Our expert coaches will guide you every step of the way, ensuring that you’re getting the most out of your workouts.

It’s a team game

One of the key benefits of training with us is the sense of community that we provide. We believe that fitness is more than just working out. It’s about building relationships and having fun along the way. Our members are a supportive and encouraging group of individuals who will motivate and inspire you to reach your goals.

So, if you’re looking to get fit and healthy this summer, CrossFit Shropshire is the place to be. With our fun summer socials, warm evening training sessions, expert coaches, and supportive community, we can help you! You’ll achieve your fitness goals and become happy and confident with your body and fitness for the summer season.

In summary, CrossFit Shropshire offers a holistic approach to fitness. We focus on both exercise and nutrition to achieve optimal health and wellness. So get in touch whether you’re a seasoned athlete or a beginner! We’re here to help you become happy and confident with your body and fitness for the summer season.

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