In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
3 rounds of:
10 Overhead Squats
15 Goblet Squats
25m Broad Jump
This is not a timed workout.
Complete as many rounds as possible in 12 mins of:
5 Power Cleans
30 Double Unders
15 Push-ups
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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