Blog
3.6 Sunshine Highway
CrossFit Shropshire – CrossFit Toes To Bar Single Arm Shoulder Stability Warm up/Skill Transfer Warm up run 10-400m + MWOD (No Measure) Start the physical
3.5 Sunshine Highway
CrossFit Shropshire – CrossFit Toes To Bar Single Arm Shoulder Stability Warm up/Skill Transfer Warm up run 10-400m + MWOD (No Measure) Start the physical
3.4 (3.5) Sunshine Highway
CrossFit Shropshire – CrossFit Toes To Bar Single Arm Shoulder Stability Warm up/Skill Transfer Warm up run 10-400m + MWOD (No Measure) Start the physical
3.3 Sunshine Highway
CrossFit Shropshire – CrossFit Skills: Toes To Bar Single Arm Shoulder Stability Warm up/Skill Transfer Warm up run 10-400m + MWOD (No Measure) Start the
3.2 Sunshine Highway
CrossFit Shropshire – CrossFit Skills: Toes To Bar Single Arm Shoulder Stability Warm up/Skill Transfer Warm up run 10-400m + MWOD (No Measure) Start the
3.1 Sunshine Highway
CrossFit Shropshire – CrossFit Skills are: Toes To Bar Single Arm Shoulder Stability Warm up/Skill Transfer Warm up run 10-400m + MWOD (No Measure) Start
2.7 Sunshine Highway
CrossFit Shropshire – CrossFit Toes To Bar Single Arm Shoulder Stability Thursdays and Sundays are our Restoration Days. If your schedule means you train on
2.6 Sunshine Highway
CrossFit Shropshire – CrossFit Toes To Bar Single Arm Shoulder Stability Warm up/Skill Transfer Warm up run 10-400m + MWOD (No Measure) Start the physical
Schedule your free intro
Talk with a coach about your goals, make a plan to achieve them.
