We’re making a big upgrade to our service and it won’t cost you anything extra!
Starting today, every member at CrossFit Shropshire will benefit from complimentary quarterly goal review sessions — part of our commitment to delivering world-class coaching, personal support, and faster results for every member.
We’re here to help you win — and now, we’re making sure your next big goal is always crystal clear and completely achievable.
Why Goal Reviews Matter
Every 90 days, you’ll sit down for a quick 15-minute meeting with one of our expert coaches. In that time, we’ll:
✅ Celebrate all the progress you’ve made.
✅ Identify any roadblocks or challenges you’ve been facing.
✅ Create a fresh action plan to crush your next milestone.
These sessions are personal, focused, and designed specifically for YOU. It’s your time to reflect, strategize, and reignite your motivation — with full guidance from a professional who knows you and your goals.
What Can You Use Your Goal Review For?
Maybe you’ve secretly been thinking about signing up for a 5K race.
Maybe you want to lose 5 pounds before summer.
Maybe you’ve been daydreaming about finally getting that first pull-up.
Or maybe you’re not sure what’s next — you just know you want to keep progressing.
During your goal review, we can:
- Build you a personal plan to hit a performance goal (like a new deadlift PR or completing a Spartan race).
- Craft a weight-loss or nutrition strategy based on YOUR lifestyle and schedule.
- Focus on skill development — flexibility, pull-ups, overhead squats, double-unders — you name it.
- Help you recover better, train smarter, and avoid burnout.
- Answer all those training or diet questions you think of during class but never get a chance to ask.
Big or small, short-term or long-term, performance or wellness — whatever your dream is, we’ll help you chase it.
How It Works
Step 1: We’ll reach out to schedule your first goal review every 90 days.
Step 2: Meet your coach for a focused, fun 15-minute session (it can be in person or online!).
Step 3: Walk away with a personal plan tailored just for you — and the full support of the CrossFit Shropshire coaching team.
Why Are We Doing This?
Because we care about your success — not just showing up to class, but truly making progress toward your goals.
The best gyms and coaching programs in the world use goal review systems to ensure their members aren’t just “busy” — they’re moving forward.
We’ve always checked in with our athletes informally, but now we’re putting a formal system in place to guarantee you’re getting the one-on-one time and attention you deserve.
We want every member to feel seen, supported, and celebrated. This is another step toward making CrossFit Shropshire the best gym in Shrewsbury — not just because of our workouts, but because of our commitment to helping YOU succeed.
Real Progress, Real Results
Here’s what some members have said about setting clear goals with a coach:
🌟 “I always thought I was just here to lose weight, but when I sat down with my coach, I realized I actually wanted to build strength and confidence. I’ve never felt more motivated.” – Sarah
🌟 “Before my goal review, I was kind of floating along. After setting a goal to run my first 5K, I suddenly had a purpose — and my training improved overnight.” – Tom
🌟 “It’s easy to get caught up in just going to the gym. The goal session helped me reconnect with why I started. It lit a fire under me again.” – Jess
Ready to Set Your Next Goal?
We’re excited to roll this out for every member.
You deserve a coach who listens to you, guides you, and celebrates with you.
👉 Watch for an email or message about booking your first goal review.
👉 Come ready to talk about what you want to achieve — big dreams, small goals, or just questions you’ve been dying to ask.
Not a member yet?
Come see why we’re different. Schedule a free intro session today at CrossFit Shropshire.
Big wins start with small conversations.
Let’s talk about your next victory. 🚀
