Ready to kickstart your summer feeling fitter, stronger, and more focused?
Our Summer Kickstart Nutrition Challenge is here — and it’s your perfect opportunity to build real momentum heading into the warmer months.
For just £20, you’ll get access to a 4-week plan that will sharpen your habits, boost your energy, and leave you feeling amazing.
Here’s what you get:
- Weekly Challenges to keep you motivated and progressing
- Daily Accountability to stay consistent and on track
- Optional Macro Tracking for those who want to take their nutrition even deeper
- Exclusive Red T-Shirt if you successfully complete the challenge!
Two Levels to Choose From:
Foundations Track:
If you’re new to nutrition challenges, we’ll guide you through the basics — focusing on key habits taken from our popular Golden Habits Challenge. Simple, effective, and life-changing.
Next Level Track:
Already nailed the basics? Time to level up.
In addition to the original Golden Habits, we’ll now ask you to:
- Add Protein and Fibre to every meal to fuel your body properly
- Continue with 0 sweet treats and 0 alcohol to stay clean and clear
- 60 minutes of daily movement — any form of exercise counts!
- 15 minutes of daily reading — to strengthen your mind alongside your body
- Optional: If you want to go even further, track your macros for extra precision and accountability.
Starts Monday 5th May
This is your chance to set the tone for the summer ahead.
Simple habits, big results — and a red t-shirt to show off your success.
Sign up now — let’s make this your strongest summer yet!
