We need your help!

This May, we’re launching our Goal Review Blitz at CrossFit Shropshire, and we can’t reach our goal unless we talk to you about yours.

As a coaching team, we’ve set a big objective: to connect with every single member for a personal goal review. Why? Because the fastest way for you to hit your next milestone is with a clear, updated action plan—and we’re committed to making that happen.

You know we love tracking progress (and smashing numbers!), so naturally, we’re keeping score. Every conversation we have helps us make you stronger, fitter, and happier.

👉 Here’s how you can help:
Book your free 15-minute Goal Review Session here.

What Happens in a Goal Review Session?

Booking your goal review is quick, easy, and fun. Here’s exactly what you can expect during your 15-minute meeting:

• First, we’ll celebrate your wins!
  Whether it’s new personal records, consistent attendance, a breakthrough in nutrition, or something outside the gym, we want to hear all about it.
• Next, we’ll talk about your next goals and your current progress.
  Maybe you want to finally nail that first pull-up, get ready for a 5K, improve body composition, or just feel more energized day-to-day. No goal is too big or too small.
• Finally, we’ll make a customized plan to help you achieve your next milestone.
  We’ll make sure you leave with a clear, motivating roadmap that fits your lifestyle, schedule, and aspirations.

You’ll walk out feeling energized, focused, and confident about what’s next!

What Else Can You Bring to a Goal Review?

These sessions are about more than just fitness check-ins—they’re about YOU. Feel free to:

✔️ Ask any fitness, nutrition, or recovery questions you’ve been wondering about.
✔️ Share major life updates (like new jobs, pregnancies, injuries, or relocations).
✔️ Talk about any challenges you’re facing so we can support you.
✔️ Celebrate achievements inside or outside the gym.
✔️ Chat with your coach and strengthen your support network.
✔️ Provide feedback—how can we make your experience even better?
✔️ Ask how we can help your friends or family become healthier and stronger too!

Your progress is personal, and we want to be there for every step of your journey.

Why Are We Doing This?

We want every member at CrossFit Shropshire to have personal attention, professional support, and a clear path forward—every 90 days.

The world’s best gyms and training programs use goal reviews because they work. When you have a coach checking in regularly, your odds of success skyrocket.

• Regular reviews keep you motivated.
• They prevent plateaus before they happen.
• They build stronger coach-athlete relationships.
• And they help us tailor your training experience to fit your evolving goals.

Fitness isn’t a one-size-fits-all journey. It’s personal. And we’re leveling up our service to make sure you get exactly what you need—whenever you need it.

This is a major upgrade to your membership experience, and we’re excited to roll it out for every member.

Help Us Reach 100% — Book Your Session Now!

We can only hit our staff goal if you help us out.

📅 Book your free 15-minute Goal Review Session here.
Pick a time that works best for you—easy, fast, no extra cost.

We want to see your progress, hear about your dreams, and help you smash through every obstacle. Whether you’ve been training with us for a week or a decade, this conversation matters.

Let’s keep you moving forward, feeling strong, and loving the journey.

Book your Goal Review today—we can’t wait to sit down with you!