Gym News

Unleash Their Potential: Introducing the HYROX Young Stars Club!

Shrewsbury HYROX Young Stars Club

Are your kids ready to build functional strength, boost their endurance, and experience the thrill of one of the world’s fastest-growing fitness events?

We are thrilled to launch the HYROX Young Stars Club, a fun, dynamic, and structured weekly session designed to introduce young athletes to functional fitness in a supportive and motivating environment!

What is HYROX Young Stars?

HYROX is taking the fitness world by storm, combining running with functional strength exercises. Our Shrewsbury HYROX Young Stars Club adapts these movements into age-appropriate, exciting workouts that build fundamental athleticism, teamwork, confidence, and mental toughness.

Whether your child is an experienced athlete looking to cross-train or simply wants a fun, active way to stay fit on the weekend, the HYROX Young Stars Club is built for every fitness level!

Key Details at a Glance

  • πŸ—“ When: Every Saturday during term time at 17:00 hrs (5:00 PM)
  • πŸ“ Where: CrossFit Shropshire
  • πŸ’° Price: Paid termly (email for latest price)
  • πŸŽ’ Term Breakdown (2026/2027 Academic Year):
    • Autumn Term 2026: Starts 19th September | 11 Sessions (Β£88)
    • Spring Term 2027: Starts 16th January | 9 Sessions (Β£72)
    • Summer Term 2027: Starts 24th April | 12 Sessions (Β£96)

Note: To ensure everyone gets the most out of the term and can enjoy family time, sessions do not run during half-term breaks or on the first/last Saturdays of terms.

What Happens in a Session?

Every 60-minute session is fully structured and coached by certified trainers:

  1. Warm-Up & Movement Briefing: Dynamic movements and station demonstrations to ensure proper form and safety.
  2. HYROX Main Workout: A high-energy blend of running intervals, sled pulls/pushes, SkiErgs, rowers, wall balls, and bodyweight challenges.
  3. Cool-Down & Debrief: Stretching, recovery, and celebrating personal wins!

Why Join HYROX Young Stars?

  • Build All-Around Fitness: Develop strength, stamina, balance, and agility.
  • Boost Confidence: Watch your child conquer new milestones and set personal bests.
  • Teamwork & Community: Train alongside peers in an encouraging, non-judgmental environment.
  • Expert Coaching: Focused on movement quality, safety, and fun above all else!

Ready to Reserve a Spot?

Spaces are limited to keep coach-to-athlete ratios low and ensure a quality experience for every child.

πŸ‘‰ How to Register: Booking Link

πŸ“ž Questions? Contact us at 07792203745

Empower your young athlete to run, jump, push, pull, and shine with the HYROX Young Stars! 🌟