Results For Category: "Featured"

The Problem Everyone Gets Wrong If you’re a busy mum in Shrewsbury, you’ve probably told yourself this at least once: “I just need to be more motivated.” But motivation isn’t...

New team event for 2021 Our goals at CFS are to educate and inspire. Competition helps with the ‘inspire’ part: the pressure to perform pushes you to train harder; the...

May was a good month for us at the box. We started the running club once again now we have the lighter nights. The running as a skill is very...

It’s been a good month at the box, we have a lot to celebrate. We won the local mud run (the only race our team entered this month!) and our...

We teach you how to look after yourself and prevent any injuries but sometimes you need to see someone to fix some issues and Geof at the Functional Spine company...

Here is a special offer for new and existing athletes. Get a friend to join the gym and you get a free month. So get 12 friends to join and...