In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
3 rounds:
20x Knee to Elbow Push up
12x Standing DB Row
20x Front To Wall Squats
12 minutes AMRAP
7x Deadlift (205/155)
14x Goblet Squat (55/35)
10x Toe to Bar
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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