CrossFit Shropshire logo
  • 0 minute read

8.5 Super Summer 17

CrossFit Shropshire – CrossFit

Strength

Bulgarian Split Squat (front rack) (5-5-5-5-5)

Metcon

Nancy (Time)

5 Rounds for time of:
400m Run
15 Overhead Squats, 95# / 65#

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.
FREE INTRO
KILO LOGO
crossfit
LINKS
CONTACT
ADDRESS

CrossFit Shropshire,
Berrington, Shrewsbury
SY5 6EZ

Facebook Instagram Linkedin

Copyright © 2025 Kilo | All rights reserved

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from CrossFit Shropshire