In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Yum’s EMON
3 rounds not timed:
400m backward run
20x Indian Club Two Handed Circle
20x GHD Sit Ups
12 min. AMRAP:
20x DB Thursters (45/35lbs)
15x Pull Ups
30x Double Under
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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