In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Yum’s EMON
3 rounds not timed
10x Heaving Snatch Balance
15-20x GHD Hip Extensions
30x Jumping Lunges
15 min. AMRAP
8x Power Clean
10x Toe 2 Bar
20x DB Snatch (10/10)
*Every 3:00 Complete 10x Burpees.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
To learn more about how we use cookies, view our cookie policy