In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
3 rounds of:
10 Snatch Grip Deadlifts AHAPkg
50 m Crab Walk
15 Sledgehammer Strikes
This is not a timed workout.
Complete as many rounds as possible in 10 mins of:
10 Power Snatches, 40/30 kg
10 Toes-to-bars
10 Box Jumps, 32/24 in
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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