In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
3 Rounds:
12x Split Squat (Farmer carry hold)
12x 1 Leg Box Jump
12x Alt. Toe to Bar
12:00 AMRAP:
12x Power Snatch (95/65)
12x Box Jump
12x Burpee over the Bar
Yum’s EMON
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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