In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
3 Rounds NFT:
20x Standing Russian Twists
10x Burpee Box Jump
15x KB OHS
5 rounds for time:
20x Double under
10x Power Clean (95/65)
10x Shoulder to Overhead (95/65)
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
To learn more about how we use cookies, view our cookie policy