CrossFit Shropshire – CrossFit
Strength
Metcon
Metcon (Time)
Long Mynd WOD today.
RV at the box 1700hrs. Load up, head to the hills, wod, maybe stop for a drink, then back home.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Long Mynd WOD today.
RV at the box 1700hrs. Load up, head to the hills, wod, maybe stop for a drink, then back home.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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