In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
EMON 8:00
5 Clean and Jerks (Heavy)
20-Minute AMRAP of:
400m Run
Max Rep Pull-ups
20:00 AMRAP
400m Run
Banded Pull Ups
15:00 AMRAP
100-400m Run
Ring Rows Max Reps
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
To learn more about how we use cookies, view our cookie policy