In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Yum’s EMON
3 rounds not timed
8x Renegade Row
20 Hand Release Push up
20x V- Up
4 Rounds for time:
30x Wall Ball
30x Box Jump
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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