In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Complete one sumo deadlift then 10 step ups straight after lowering the bar.
16 min. AMRAP:
12x Power Clean (115/85)
18x Pull up
24x Wall Ball
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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