In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
Complete one front squat, rack the bar and immediately box jump.
8 min. AMRAP:
15x KBS (55/35)
30x Double Under
Immediately into:
100x Sit up for time.
Talk with a coach about your goals, get the plan to achieve them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.
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